Natural Anti-Aging Program — How To Reverse Aging

Healthy Aging Tips with Anti Aging Nutrition, Chronic Joint Pain Relief & Natural Anti Aging Treatments

Probably no other area in alternative health is more subject to over-promising and under-delivering than anti-aging. We're talking about every magic bullet under the sun from face crèmes to human growth hormone supplements to assist in the reverse aging process. And what with the baby boomer generation now approaching the age where immortality no longer looks like a birthright, the market is exploding exponentially. There never has been such a need for a natural anti aging program then now!

Ah, if only it were that simple! Unfortunately, there is no magic bullet to reverse the anti aging process.

The simple fact is that aging is not the result of any one single factor, but is the cumulative result of a number of factors, including:

Cell senescence, or the aging of cells
Diminished telomerase activity
Protein degradation
Advanced glycation end products
Excess sugar activity
Progressive systemic inflammation
Progressive dehydration
Accumulated toxic build-up in organ tissue
Reduced circulation
Reduced cellular energy production
Changes in hormone levels and hormone balance
Impeded energy flows in the body
Excessive body weight
And, of course, good old wear and tear

The above list is a hardly complete anti aging program. We could add stress or the accumulation of free radicals in the body or the results of cumulative poor nutrition, etc. The key here is not to identify every single factor (an impossible task), but to understand that if you want to slow the aging process, you have to look at more than a magic bullet approach involving one or two supplements. The only way to maximize health and lifespan is to use a Baseline of Health^® type whole-body systemic approach. In other words, you need to do everything all at once to assist in the natural anti aging process.

That's actually good news. While there may not be a single magic bullet you can take, there are definitely a series of steps that you can implement that will not only help retard the aging process but will also keep you feeling more youthful, more energized and healthier for longer than you ever thought possible.

Before we address the factors of the aging process listed above and lay out a natural aging program for slowing down and even reversing some of them, we need to separate the factors into three distinct categories. This is important because the three categories give us clues as to how to handle the factors contained within them. The three “primary” categories that affect how we age are:

The things we do to ourselves which are easily correctable (relatively speaking).
The micro level factors programmed into our very cells, which until a few years ago seemed impossible to change.
The macro level factors programmed into our body as we age such as hormonal changes, many of which can indeed be modified.

The details to each of the three categories can be easily explored in my Barron Report "Healthy Aging & Turning Back The Clock." I also highly recommend you read my book Lessons From The Miracle Doctors that you can simply download for free. The book gives an in-depth full body alternative health program that directly impacts the aging process. For those of you who want a quick summary of the program's steps, here are a few to consider:

Step One: Changing the things we do to ourselves

Dietary changes
Take superfoods daily
Metabolize your sugars
Boost your immune system
Reduce systemic inflammation
Remove toxic waste in organs
Reduce free radicals with antioxidants
Exercise The Brain
Exercise The Body
Detox regularly, including intestinal, liver, blood, and heavy metals
If you smoke, stop. Smoking shortens life and makes you look older.

Step Two: Preventing and reversing damage at the cellular level

Getting older may be beyond your control, but how you age is not. Following the principles of the Baseline of Health^® Program can not only help you prevent and reverse catastrophic illness, it can also help you prevent and reverse the signs and symptoms of aging. As it turns out, not only can we reverse the aging process at the cellular level now, and actually do it quite simply AND QUICKLY – but we can also reverse aging at the system level and the organ level. And for that matter, we can reverse aging in terms of how we look and feel – and by that I mean our skin and hair and energy levels. And then, of course, we can even reverse it in terms of lifespan. There are three substances you should investigate to add into your natural anti aging program for positive effects: L-carnosine, DMAE, and Acetyl-l-carnitine.

Step Three: Changing our bodies' macro level aging programs.

Unfortunately, once we reach our thirties, available testosterone levels for both men and women tend to begin diminishing with age. Interestingly enough, in a 1986 clinical study, it was documented that it's not actual testosterone production that decreases as we age; but rather, it's the amount of free circulating testosterone that decreases -- as more and more of it gets bound to albumin and becomes unavailable for the body's use. Read the following articles below to learn about changes in hormone levels and what you can do:

General Anti-Aging Protocols & Specific Forumulas

Reduce chronic inflammation, a major aging factor and a primary contributor to death, with proteolytic enzymes.
Reduce free radicals, a major factor in the onset of “aging diseases”, with a full spectrum antioxidant.
Eat Better. Eat more organic, raw foods, juices and superfoods.
Optimize your immune system.
Reduce insulin spikes, which is possibly the primary factor in accelerated aging with a natural glucose balancer.
Supplementing with a combination of L-carnosine, DMAE, and Acetyl-l-carnitine is one of the simplest, most effective, and safest steps we can take to help turn back the clock and optimize our health. It slows down cellular aging, prolongs the life of organs, and rejuvenates the brain.
Balance testosterone levels for accelerated muscle development with a hormonal cleanser.